1 in 4 school kids sleep deprived, facing health risks: Dr VK Paul
Nearly 1 in 4 Delhi school children are sleep-deprived, risking mental and physical health, revealed a study by the NHSRC, the Ministry of Health, and Sir Ganga Ram Hospital. Released by Dr V.K. Paul, it links poor sleep to cognitive issues, screen time, and academic stress. Experts urge promoting healthy sleep and addressing adolescent mental health urgently.