AIIMS doctor shares how drinking too much tea or coffee in winter can be harmful
Dr Dushyant Chouhan, orthopaedic and sports injury surgeon at AIIMS Raipur, shared why it's important to moderate tea and coffee intake during winter. "In winter, we tend to drink more tea/coffee...and water intake reduces. The cartilage inside knees, the layer between two bones, can dry out...This increases stiffness in joint and causes more pain when bones rub together," he said.