Amitabh Bachchan’s fitness & diet secrets at age 82
At 82, actor Amitabh Bachchan stays fit with a balanced routine of strength training, cardio, yoga, and ample sleep. His vegetarian diet includes wholesome meals and immunity-boosting tulsi leaves. Along with a positive mindset and social connections, his disciplined lifestyle inspires millions to age gracefully and maintain energy well into their golden years.