Are black seeds a superfood or just another health myth?
Thymoquinone in black seeds shows antioxidant and antimicrobial properties, yet no clinical trials confirm cures for HIV, cancer, or STDs. Health expert Dr Sujata Chakravarti stresses that disease-specific therapies remain essential. Animal studies offer insight, but human data is limited. Black seeds support health but cannot replace scientifically validated medicine for serious conditions.