Avoid these foods that secretly fuel tooth cavities fast
Fermentable carbs and acidic pH in sticky foods erode enamel by fueling acid-producing bacteria like - Streptococcus mutans. These acids cause demineralisation, leading to cavities. Reducing sugary, sticky foods and opting for tooth-friendly options can help prevent acid buildup and protect enamel from decay, lowering the risk of dental caries over time.