Can a herbal formula regulate irregular periods?
As per experts, claims that cumin, fennel, or fenugreek regulate cycles lack robust evidence. Dr Padmavathi Kapila of Renova Hospitals notes that irregular periods often signal PCOS, thyroid disorders, or fibroids-conditions requiring proper evaluation. Since the uterus naturally self-cleanses, detox recipes hold no scientific basis and may distract from necessary gynaecological treatment.