Can ginger and salt really cure severe headaches in 10 seconds?
Gingerols in ginger show mild anti-inflammatory effects, but combined with salt they cannot address neurological causes of headaches. Neurologist Dr Joy Mounica notes migraines need precise salt balance, while Neurosurgeon Dr Utkarsh Bhagat warns quick fixes mask underlying disorders. Evidence-based care-NSAIDs, lifestyle changes, or therapies-remains the gold standard.