Eye Yoga & Acupressure: Can they really ditch glasses fast?
Eye yoga reduces strain but does not correct structural refractive errors like myopia, hyperopia, or astigmatism. Dr Pardeep Dahale clarifies there is no scientific evidence that acupressure or exercises alter eyeball shape. Corrective lenses or surgical options like LASIK remain effective solutions for vision improvement based on current ophthalmic research.