For Gen Z, screentime is self-care—not the villain it's made to be
In a world that 'villainises' digital devices, Gen Z has turned to screentime for relaxation. Pahuni Choudhary, a tech entrepreneur, shared that reading ebooks or learning new languages online is her idea of self-care. Aashi Dwivedi, a student, finds ASMR and organising videos therapeutic. Similarly, Nishi Mishra, an engineer, finds inspiration in online craft tutorials.