Herbal teas help digestion but aren't a cure, says expert
Fennel relaxes gut, cloves eugenol reduces spasms, and tulsi shows preliminary gastroprotective benefits. Dr Swati Dave says, 'Herbs support digestion but are not magic'. For persistent reflux, or H. pylori infections, evidence-based diagnosis and treatment remain essential. Herbal infusions may provide relief from mild gastric issues by soothing digestive system and promoting relaxation.