How Asafoetida (Hing) helps with digestion and gut health
If a person gets gas, cramps, or bloating after meals, a pinch of hing might help. Asafoetida works by stimulating digestive enzymes, easing gas formation, and relaxing the gut. With its carminative and antispasmodic properties, it supports smoother digestion and gut health, backed by traditional wisdom and scientific insight. A simple kitchen spice with powerful digestive perks.