How to keep your mouth healthy when you have braces?
Orthodontic treatment creates niches that trap plaque, increasing demineralisation risk, according to Dr Saumya Saluja, periodontal surgeon. Regular brushing at a 45-degree angle, flossing with threaders or a water-flosser, and using antibacterial mouthwash can help preserve enamel. Pair that with soft, low-sugar foods and routine dental monitoring.