Is Kantola really as protein-rich as chicken?
Kantola offers about 2g of protein per 100g, while chicken or beef deliver over 25g. That is not more, it is almost 10 times less. Viral claims about plant-based foods being vastly richer in protein lack scientific support. Nutrition is not a popularity contest; it is about facts. Stick to verified data, not exaggerated posts floating around on social media.