Kiara had 'sattu chaas' in her diet for War 2: How does it help?
For War 2, Kiara Advani's diet included sattu chaas, a traditional drink made from roasted Bengal gram flour, cumin, and coriander. Packed with protein and cooling properties, it helped her recover post-workouts naturally. According to her nutritionist, Nicole Linhares Kedia, this desi superdrink supported muscle repair, hydration, and digestion.