Nighttime phone habits shape next-day suicidal thoughts: Study
A new JAMA Network Open study found that nighttime smartphone use affects next-day suicidal thoughts depending on when and how the phone is used. Late-night use near sleep onset increased next-day risk, while middle-of-the-night use sometimes had protective effects. Supportive, purposeful use reduced distress, highlighting the need for personalised, time-sensitive digital mental health strategies.