Optimal B12 supports metabolic and reproductive health: Expert
Research shows women with PCOS on metformin often have lower B12 levels, worsening insulin resistance and homocysteine. Correcting this can reduce cardiovascular risks and fatigue. Nutritionist Garima Dev Verman highlights that optimal B12 supports metabolic and reproductive health, making it a key adjunct in comprehensive PCOS management strategies backed by evidence and clinical observation.