Post falsely claims homemade apple cider vinegar burns fat fast
A social media post falsely suggests homemade apple cider vinegar (ACV) as a quick fix for melting fat. Nutritionist Anurupa Bose says ACV may slow digestion and curb appetite slightly, but visible inch loss in 30 days is not realistic. Pair it with balanced meals, exercise, and hydration for real results, not viral hacks.