Sonakshi Sinha reveals how painting helped in tough times
Sonakshi Sinha revealed that painting has been her emotional therapy during tough times, helping her calm down and express herself. In a chat with Ranveer Allahabadia, she shared that she hasn't painted in eight years but her husband Zaheer Iqbal encourages her to start again. Experts say art therapy reduces stress, enhances mindfulness, and boosts emotional well-being.