Stay cool this summer: Star fruit's surprising health powers
Feeling wiped out by summer? Star fruit can help. With 90% water, potassium, vitamin C, and powerful polyphenols, it hydrates, fights fatigue, and supports thermoregulation and antioxidant defense. It is a juicy, skin-loving snack that keeps you cool and balanced in the heat. Slice smart this season, your body and taste buds will thank you.