Three foods that can shrink your brain, according to neurosurgeon
Neurosurgeon Dr Raveesh Sunkara has issued advice on avoiding certain foods with trans fats, sugary drinks, and ultra-processed foods that can help protect your brain health and prevent early onset of diseases like dementia and Alzheimer's and literally shrink your brain. The doctor said these foods are detrimental even for your mental health as they cause early onset of ADHD.