Vitamin C and B12 boost platelet recovery, aid dengue patient diet
According to Dr. Neha, vitamin C strengthens vascular integrity, reduces oxidative stress, and improves iron absorption, while vitamin B12 supports megakaryocyte function, aiding platelet regeneration. Including sources like citrus fruits, broccoli, eggs, and fish in a dengue patient diet may accelerate recovery and lower bleeding risks associated with thrombocytopenia.