What happens to body if person drinks ash gourd juice for 3 weeks?
Ash gourd is a low-calorie vegetable packed with fibre, "making it an excellent choice for those looking to shed extra pounds," said Kanikka Malhotra, consultant dietician. Ash gourd juice is also known for its "natural diuretic properties", which can help reduce water retention and bloating, giving a person's stomach a flatter appearance in three to four weeks, mentioned Malhotra.