What happens to the body when a person drinks saunf water every night for a month?
Saunf (fennel seed) is rich in essential oils that help relax digestive muscles and ease discomfort, a research stated. Drinking saunf-infused water daily at night for a month may reduce bloating, ease gas, and support better bowel movement. Warm saunf water has naturally soothing effect and can support better nighttime relaxation, another research stated. It may also reduce water retention.