What happens when a person stops having dinner for a month?
The body experiences several changes instantly when a person stops having dinner, said Dr Twincy Ann Sunil, clinical dietician and nutritionist. Glycogen, the stored glucose, decreases as the body relies on it for energy and the blood sugar concentration goes down, resulting in dizziness, irritability and fatigue. In the long term, it can lead to nutritional deficiencies and metabolic slowdown.