What is 'crashing out', a term becoming popular among Gen-Z?
The term 'crashing out' has been making the rounds on TikTok and is becoming increasingly common among Gen-Z. It describes a disturbing emotional response, typically a sudden outburst or meltdown, that reflects deep-rooted stress, mental exhaustion, and emotional dysregulation. 'Crashing out' is when someone hits their emotional breaking point due to intense stress or emotional overwhelm.