What is the depressive phase in a spiritual journey?
Dr Sarthak Dave says Spiritual awakening isn’t all light and bliss — it often carries a hidden weight: spiritual depression. This soul-deep ache brings emotional, mental, and energetic exhaustion. You feel connected yet isolated, aware yet numb, full of love yet empty inside. It isn't just sadness, but a quiet, persistent unraveling that lingers beneath the brightest surface of awakening.