Why 70% of Indians miss daily protein needs, experts explain
More than 70% of Indians consume less protein than required, per IMRB. Nutritionist Prachi Chandra highlights cereals form 60-70% of calories, with protein under 12%. Dr Vittul K Gupta notes myths like 'protein causes kidney damage' persist. Correcting intake through pulses, dairy, and lean meats is essential for nutritional equity and long-term health.