Why do women with PCOS and Diabetes struggle more during Monsoon?
Monsoon can worsen PCOS and diabetes in women by disrupting hormones, increasing sugar cravings, infections, and mood swings. Reduced sunlight and humidity raise stress and insulin resistance. Dr R M Anjana, MD of Mohan's Diabetes Specialities Centre, Chennai, advises maintaining hygiene, a balanced diet, indoor workouts, and mental health care to manage these seasonal challenges effectively.