Why is ghee considered as 'Golden Elixir' for your health?
Ghee, the clarified butter of Indian kitchens, is more than just taste. Rich in fat-soluble vitamins A, D, E, and K, it supports immunity, bone health, and digestion. Its high smoke point makes it ideal for cooking without harmful free radicals. Consumed in moderation, ghee can boost brain function, heart health, making it a nutritious alternative to butter or oil.