Yoga aids fatty liver care with poses boosting detox and digestion
Yoga can be a powerful, drug-free way to manage fatty liver. Poses like Dhanurasana and Kapalbhati stimulate the liver, improve circulation, and enhance fat metabolism. When practiced daily, these movements support digestion, reduce belly fat, and promote natural detox. Simple, effective, and evidence backed these asanas are a smart addition to your fatty liver care routine.