Consuming warm cumin-coriander-fennel (CCF) tea every morning helps digestion. "Cumin helps stimulate pancreatic enzymes, which improves digestion…Coriander is a mild diuretic (makes one pee in simple terms), which is good for bloating…Fennel is a classic gas-buster," said nutritionist Deepika Sharma. In Ayurveda, it is considered tridoshic, meaning it helps to balance Vata, Pitta, and Kapha.