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Is coconut water good or risky for your heart?
short by / on 05 Aug 2025,Tuesday
Coconut water, rich in potassium and bioactive compounds, supports cardiovascular health by managing blood pressure and possibly improving lipid profiles. However, excessive intake, particularly in individuals with renal impairment, can result in hyperkalemia. Clinical discretion is advised when recommending coconut water as part of a heart-healthy dietary regimen.
short by / 03:00 pm on 05 Aug
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