India offers serene escapes for those seeking relief from digital overload. From Shreyas near Bengaluru to Vana in Dehradun and SwaSwara in Gokarna, these retreats blend yoga, Ayurveda, meditation, and nature. Iconic sanctuaries like Ananda, Atmantan, Somatheeram, and Niraamaya help travelers disconnect, recharge, and rediscover balance through mindful living and holistic therapies.