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Cracked heels may be symptomatic of nutritional insufficiencies. Deficiencies in biotin, zinc, omega-3 fatty acids, and vitamin D impair skin integrity and healing. Addressing these micronutrient gaps through a balanced diet or supplementation may improve epidermal barrier function and mitigate chronic fissuring, especially in the absence of underlying dermatologic or systemic disorders.
short by / 11:52 am on 08 Aug
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