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Who should avoid eating makhanas?
short by Ankush Verma / on 09 Aug 2025,Saturday
Individuals with history of kidney stones should be cautious, as makhanas can contribute to the formation of these stones. People prone to allergies or having sensitivity to nuts and seeds should avoid makhanas, as they may trigger allergic reactions. Diabetics should consume makhanas in moderation as excessive consumption combined with other carbs can lead to spikes in blood sugar levels.
short by Ankush Verma / 03:42 pm on 09 Aug
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